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Your little one, once a bundle of baby limbs and sweet gurgles, is now stepping into the vibrant world of toddlerhood. As they grow and change, so do their nutritional needs. One of the pivotal decisions you'll encounter at this stage is choosing what fills their sippy cup: toddler formula vs milk.
The toddler stage can pose challenges when deciding what to offer your child to drink. Should it be regular cow's milk, soy milk, or toddler milk? What about solid food? When your child reaches 1 year of age, should you transition from breast milk or infant formula to whole milk, or is toddler formula a better option? With an abundance of milk products and milk alternatives available, it can be difficult to navigate the best course for your toddler's nutrition.
This guide aims to provide everything you need to know about toddler formula vs milk, comparing them across various categories to help you make an informed decision suitable for your family and your child's specific needs. It includes insights on differences between infant formula and toddler formula, considerations for children with milk protein allergy, and factors to consider if you're thinking about plant-based milk or other milk substitutes.
Remember, every toddler is unique. Some toddlers need the extra nutrients found in toddler formula, while others may fare well on whole cow's milk. Some might have a milk protein allergy, requiring alternatives like soy milk or almond milk. And almost all toddlers are picky eaters at some point, which could influence your decision.
The American Academy of Pediatrics notes that while toddler formula may have a slightly different mix of nutrients compared to whole milk, there's no evidence that it's superior for growth or development. So whether it's regular milk vs toddler formula or a "transitional formula", the best choice will depend on your toddler's nutritional needs and any advice from your pediatrician.
The food that goes into your child’s body becomes fuel for her brain, body, and play. Every nutrient is crucial to your child’s development. So understanding exactly what your child’s go-to beverage provides is essential to choosing between plant-based toddler formula and whole milk.
Your child needs a whole alphabet of vitamins and minerals.
In a cup of whole milk, you’ll find:
In one serving of Else’s plant-based toddler formula, you’ll find all of these vitamins and quite a few that milk doesn’t have, including:
When it comes to a variety of essential nutrients for your child, one serving of plant-based formula is head-and-shoulders above a cup of whole toddler milk. Else Toddler Formula may be extremely beneficial to your child's growth and development. Our organic formula may be the best option for your toddler and everything you need to know follows in this article.
Parents always say they want their children to grow up in a better world than they did. Environmentally conscious purchase practices are key to that goal. And in this category, a plant-based toddler formula takes the win.
The dairy industry is one of the leading contributors of greenhouse gas emissions, one of the biggest factors in climate change. On a typical day, one USDA study found that a commercial dairy farm of 10,000 milk cows produced high amounts of greenhouse emissions, including:
For a little context, a car produces about 2.7 tons of carbon dioxide, another damaging greenhouse emission, in a single year. The average dairy cow produces enough methane in a year to do the same greenhouse damage as 4 tons of carbon dioxide. And right now, there are about 270 million dairy cows on the planet.
Dairy farms also...
While more and more dairy farms are trying to adapt to a more climate-friendly production model with organic livestock practices and mindful farming, plant-based toddler formulas are built on sustainability.
One of the drawbacks of toddler formula—especially milk-based ones—is the use of artificial sweeteners like corn syrup. Scientists at the American Heart Association as well as the American Academy of Pediatrics recommend that toddlers completely avoid artificially sweetened drinks. Because whole milk’s sweetness comes from naturally occurring sugars, it beats toddler formula in this category.
However, plant-based toddler formulas like Else use only a touch of organic cane sugar. Cane sugar is one of the least processed forms of sugar. And when grown organically and free of pesticides, a little cane sugar goes a long way to encourage your child to drink a nutrient-dense formula like Else. Pediatricians may actually recommend Else due to it's ingredients and especially if your child has a milk protein allergy.
When it comes down to it, experts haven’t found conclusive evidence that toddler formula is a healthier choice than whole milk. However, the transition from the nutrient-rich benefits of breast milk or infant formula can cause parents a bit of unease. Supplementing a milk substitute for toddlers can help put your mind at rest that your growing child is getting what she needs to grow up strong, especially if your toddler won’t drink milk. The transition from breast milk to solid food can be difficult but supplementing it with something you know your child will eat makes it easier. From 12 months plus Else has many options to help your child get all the nutrients they need.
As a parent, you’ll be faced with tons of choices when it comes to your child’s health. Thankfully, Else makes it easy for you to choose health and wellness for your child everyday with our innovative plant-based toddler formula that comes with:
Take care of the planet and give your child the nourishment she needs with Else.
USDA. How Dairy Farms Contribute to Greenhouse Gas Emissions.
World Wildlife Fund. Sustainable Agriculture: Dairy.
EOS. Manute Happens: The Environmental Impact of Livestock Antibiotics.
Time. Silence the Cows and Save the Planet.
Boys Town Pediatrics. Nutrients for Toddlers.
Kid’s Health. Iron.
Fatherly. How to Get A Toddler Protein Without Them Eating Too Much.
Anderson Erickson Dairy. Whole Milk.
American Heart Association. What Should Your Baby or Child Be Drinking?
The content and advice provided in this article is for informational purposes only and is not a substitute for medical diagnosis, treatment, advice for specific medical conditions. Always consult a pediatrician to understand the individual needs of your child.