Gluten-Free Banana Protein Pancake

Gluten-Free Banana Protein Pancake

These protein pancakes will make your little one go-bananas! Packed with superfood chia, complete nutrition Else Plant-Powered Kids Shake Powder, and 3 sources of protein - they’ll be fueled for the day and satisfied by the yummy taste. 


Makes: About 6 4-inch pancakes

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Ingredients

1 banana

2 large eggs

1 teaspoon pure vanilla extract

2 teaspoons baking powder

1 teaspoon ground cinnamon

1 serving (5 scoops) Else Banana & Chia Plant-Powered Kid’s Shake Mix

Instructions

  1. Place the banana in a medium mixing bowl and mash with a fork or potato masher. Add eggs, vanilla extract, baking powder, cinnamon, and Else Banana & Chia MIx to the mashed banana. Beat the ingredients together until fully incorporated. Let the batter sit for 5 minutes.
  2. Grease and heat a griddle or non-stick skillet over medium heat. When the pan is hot, drop ¼ cup of batter for each pancake onto the hot pan. When the pancakes begin to bubble, flip and cook the other side until lightly golden and cooked through, about 2 minutes per side. 

Nutrition Information

For 2 pancakes


Calories: 160

Fat: 7 grams

Saturated Fat: 1 gram

Cholesterol: 123 milligrams

Sodium: 395 milligrams

Carbohydrate: 19 grams

Fiber: 3 grams

Sugar: 6 grams

Added Sugar: 1 gram

Protein: 6 grams


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