Blueberry Banana Chia Pudding
It's fruity, vibrant, and mildly sweet, featuring a smooth and creamy texture that kids will adore.
Updated September 30, 2024.
This blueberry banana chia pudding is an easy way to jazz up breakfast or midday snack! It's fruity, colorful, and a little sweet, with a delicious smooth and creamy texture that your kid will love! 💜
Makes approximately three 4-ounce (½ cup) servings
Ingredients
- 1 cup Else formula (prepared with 1 cup water + 4 scoops Else)
- 3 tbsp chia seeds
- 1/2 tsp pure vanilla extract
- 1 ripe banana, peeled
- 1/2 cup fresh or frozen blueberries
- 1-2 tbsp water
Instructions
1. Combine the prepared Else, chia seeds, vanilla extract, and banana in a blender or food processor fitted with a blade attachment. Blend until the chia seeds are well processed and the mixture is creamy, about 1-2 minutes.
2. Divide the chia pudding mixture between two or three small storage containers, leaving room for the blueberry puree.
3. Rinse blender or food processor bowl, then add blueberries with 1-2 tablespoons of water and puree until smooth.
4. Top each pudding container with an equal amount of the blueberry puree.
5. Refrigerate pudding cups until the blueberry layer has thickened, about 2 hours. Enjoy within 1-2 days.
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Nutrition Information (per 4-ounce serving)
Calories: 179
Fat: 8 grams
Saturated Fat: < 1 gram
Cholesterol: 0
Sodium: 20 milligrams
Carbohydrate: 25 grams
Fiber: 7 grams
Total Sugar: 8 grams
Added Sugar: < 1 gram
Protein: 5 grams