Blueberry Banana Chia Pudding

This blueberry banana chia pudding is an easy way to jazz up breakfast or midday snack! It's fruity, colorful, and a little sweet, with a delicious smooth and creamy texture that your kid will love!

Makes approximately three 4-ounce (½ cup) servings

Ingredients

1 cup Else prepared with 1 cup water + 4 scoops Else

3 tbsp chia seeds

1/2 tsp pure vanilla extract

1 ripe banana, peeled

1/2 cup fresh or frozen blueberries

1-2 tbsp water

Instructions

  1. Combine prepared Else, chia seeds, vanilla extract, and banana in a blender or food processor fitted with blade attachment. Blend until chia seeds are well processed and the mixture is creamy, about 1-2 minutes.
  2. Divide chia pudding mixture between two or three small storage containers, leaving room for the blueberry puree.
  3. Rinse blender or food processor bowl, then add blueberries with 1-2 tablespoons of water and puree until smooth.
  4. Top each pudding container with an equal amount of the blueberry puree. 
  5. Refrigerate pudding cups until the blueberry layer has thickened, about 2 hours. Enjoy within 1-2 days.

Nutrition Information

Per 4-ounce serving:

Calories: 179

Fat: 8 grams

Saturated Fat: Less than 1 gram

Cholesterol: 0

Sodium: 20 milligrams

Carbohydrate: 25 grams

Fiber: 7 grams

Total Sugar: 8 grams

Added Sugar: Less than 1 gram

Protein: 5 grams





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