Introducing Else Nutrition's High-Iron Baby Super Cereal
With plant-powered ingredients and essential vitamins and minerals, this iron-fortified baby cereal ensures healthy growth during the critical first year
Updated August 16, 2024.
Else Nutrition's Baby Super Cereal is designed to be nutrient-rich, especially in iron, vital for supporting neurologic development and immune function during infancy. The plant-based baby cereal contains 5.8 mg of iron per 15-gram serving, which accounts for 50% of the daily recommended intake for babies under one year old.
Else nutrient-dense baby cereal for babies 6 months and older provides a unique nutritionally balanced composition of complex carbs, plant protein, healthy fats, and essential vitamins and minerals, such as iron, to complement a baby's transition to solid foods.
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What's Inside
- Buckwheat: Nutrient-dense, gluten-free pseudograin, primary source of protein and carbohydrate.
- Almonds: Primary source of protein, fat, fiber, and Vitamin E.
- Tapioca: Easy-to-digest, gluten-free carbohydrate originating from cassava root.
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Available Flavors
- ✨ Original
- 🍦 Vanilla
- 🥭 Mango
- 🍌 Banana
- 🌼 Combo (original + mango + banana)
Preparation
Before preparing, thoroughly wash hands, containers, and all surfaces. For best results, place 3 tbsp of Else Super Cereal in a bowl. Gradually stir in lukewarm liquid (breastmilk, formula, or water) to a desired consistency. Serve with a spoon.
Why Is High-Iron Cereal Important?
Iron is a key nutrient for growing babies, supporting neurologic development and immune function. High iron content in baby cereals ensures that infants receive adequate iron to support their overall development, particularly during the critical period of brain development in the first year of life.
Here are some key reasons why iron-fortified baby cereal is important:
- Rapid Growth and Development: Babies experience rapid growth, especially in the first year of life. Iron plays a crucial role in supporting this growth by aiding in oxygen transport to developing tissues, particularly the brain.
- Brain Development: Iron is essential for the development of the brain and nervous system. It helps in the formation of myelin, the protective covering around nerve fibers, which is vital for proper brain function and cognitive development.
- Prevention of Iron Deficiency Anemia: Infants are at risk of iron deficiency anemia, a condition where the body doesn't have enough red blood cells to carry oxygen effectively. This can lead to fatigue, developmental delays, and other health issues. Iron-fortified cereals help prevent this condition, especially when infants transition from breast milk or formula to solid foods.
- Depleting Iron Stores: Babies are born with a natural store of iron that they receive from their mothers during pregnancy. However, these iron stores begin to deplete around 4-6 months of age, especially if they are exclusively breastfed, as breast milk is low in iron. Introducing iron-fortified cereals helps replenish these iron levels.
- Easily Absorbed Source: Baby cereals are often fortified with iron in a form that is easy for babies to absorb. This is particularly important as other iron-rich foods, like meat, may not be introduced until later in a baby's diet.
With just one serving of Else Super Cereal, you can give your little one half the amount of iron they need daily!
Recommended Daily Iron Intake for Infants, Children, and Adolescents
Age Group | Recommended Daily Iron Intake |
---|---|
Infants 0-6 months | 0.27 mg/day (from breast milk/formula) |
Infants 7-12 months | 11 mg/day |
Toddlers 1-3 years | 7 mg/day |
Children 4-8 years | 10 mg/day |
Children 9-13 years | 8 mg/day |
Adolescent Boys 14-18 years | 11 mg/day |
Adolescent Girls 14-18 years | 15 mg/day |
This table is based on guidelines from the American Academy of Pediatrics (AAP) and the National Institutes of Health (NIH).
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Else Super Cereal: Parents' Top Choice
In summary, Else Nutrition's Baby Super Cereal is perfect for a balanced intake of essential nutrients. Available in various flavors, this cereal is easy to prepare and helps prevent iron deficiency anemia, making it an excellent choice for growing babies.
» Explore all of Else Nutrition's products
Disclaimer: The content and advice provided in this article is for informational purposes only and is not a substitute for medical diagnosis, treatment, or advice for specific medical conditions. Always consult a pediatrician to understand your baby's needs.