Introducing Else High-Iron Baby Super Cereal

In this article

Introducing Else Nutrition's High-Iron Baby Super Cereal

With plant-powered ingredients and essential vitamins and minerals, this iron-fortified baby cereal ensures healthy growth during the critical first year

a woman sitting in front of a laptop computer
By Ana Reisdorf
a woman is holding a small house in her hand
Edited by Ivana Markovic

Updated August 16, 2024.

a young child eating cereal from a bowl

Else Nutrition's Baby Super Cereal is designed to be nutrient-rich, especially in iron, vital for supporting neurologic development and immune function during infancy. The plant-based baby cereal contains 5.8 mg of iron per 15-gram serving, which accounts for 50% of the daily recommended intake for babies under one year old.



Else nutrient-dense baby cereal for babies 6 months and older provides a unique nutritionally balanced composition of complex carbs, plant protein, healthy fats, and essential vitamins and minerals, such as iron, to complement a baby's transition to solid foods​.

» Discover more about essential nutrients and micronutrients for kids

What's Inside

  • Buckwheat: Nutrient-dense, gluten-free pseudograin, primary source of protein and carbohydrate.
  • Almonds: Primary source of protein, fat, fiber, and Vitamin E.
  • Tapioca: Easy-to-digest, gluten-free carbohydrate originating from cassava root.

» Here's all you need to know about almonds

Available Flavors

Preparation

Before preparing, thoroughly wash hands, containers, and all surfaces. For best results, place 3 tbsp of Else Super Cereal in a bowl. Gradually stir in lukewarm liquid (breastmilk, formula, or water) to a desired consistency. Serve with a spoon.

a baby sitting in a high chair eating from a bowl


Why Is High-Iron Cereal Important?

Iron is a key nutrient for growing babies, supporting neurologic development and immune function. High iron content in baby cereals ensures that infants receive adequate iron to support their overall development, particularly during the critical period of brain development in the first year of life.

Here are some key reasons why iron-fortified baby cereal is important:

  • Rapid Growth and Development: Babies experience rapid growth, especially in the first year of life. Iron plays a crucial role in supporting this growth by aiding in oxygen transport to developing tissues, particularly the brain.
  • Brain Development: Iron is essential for the development of the brain and nervous system. It helps in the formation of myelin, the protective covering around nerve fibers, which is vital for proper brain function and cognitive development.
  • Prevention of Iron Deficiency Anemia: Infants are at risk of iron deficiency anemia, a condition where the body doesn't have enough red blood cells to carry oxygen effectively. This can lead to fatigue, developmental delays, and other health issues. Iron-fortified cereals help prevent this condition, especially when infants transition from breast milk or formula to solid foods.
  • Depleting Iron Stores: Babies are born with a natural store of iron that they receive from their mothers during pregnancy. However, these iron stores begin to deplete around 4-6 months of age, especially if they are exclusively breastfed, as breast milk is low in iron. Introducing iron-fortified cereals helps replenish these iron levels.
  • Easily Absorbed Source: Baby cereals are often fortified with iron in a form that is easy for babies to absorb. This is particularly important as other iron-rich foods, like meat, may not be introduced until later in a baby's diet.

With just one serving of Else Super Cereal, you can give your little one half the amount of iron they need daily!





Age GroupRecommended Daily Iron Intake
Infants 0-6 months0.27 mg/day (from breast milk/formula)
Infants 7-12 months11 mg/day
Toddlers 1-3 years7 mg/day
Children 4-8 years10 mg/day
Children 9-13 years8 mg/day
Adolescent Boys 14-18 years11 mg/day
Adolescent Girls 14-18 years15 mg/day

This table is based on guidelines from the American Academy of Pediatrics (AAP) and the National Institutes of Health (NIH).

» Discover high-iron foods for kids

Else Super Cereal: Parents' Top Choice

In summary, Else Nutrition's Baby Super Cereal is perfect for a balanced intake of essential nutrients. Available in various flavors, this cereal is easy to prepare and helps prevent iron deficiency anemia, making it an excellent choice for growing babies.

» Explore all of Else Nutrition's products



Disclaimer: The content and advice provided in this article is for informational purposes only and is not a substitute for medical diagnosis, treatment, or advice for specific medical conditions. Always consult a pediatrician to understand your baby's needs.