Else Recipes | Easy, Delicious and Nutritious Recipes

Spiced Pumpkin Porridge

Spiced Pumpkin Porridge

This spiced pumpkin porridge soup is a delicious, creamy soup blended with the goodness of pumpkin puree and the most comforting of spices. Combined with the nutritional benefits of Else Nutrition, the natural sweetness of pumpkin and subtle hints of cinnamon make this porridge a tasty treat.  Makes approximately 1-cup of porridge for two 4-ounce (½ cup) servings Ingredients ½ cup old-fashioned rolled oats (use gluten-free if needed) 1 ½ cups Else prepared  with 1 ½ cups water + 6 scoops Else ¼ cup pumpkin puree ½ tsp cinnamon ¼ tsp turmeric ⅛ tsp ginger Instructions Combine ground oats and prepared Else in a medium saucepan...

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Pureed Cauliflower & Potato Soup

Pureed Cauliflower & Potato Soup

Soups are the ultimate solution to when a child is fussy and not getting the right amount of nutrients. This easy and delicious soup is healthy, easily digestible and comforting on the coldest of winter days or when your little one has a cold. Make approximately 2 ½ cups of soup for five 4-ounce (½ cup) servings Ingredients 1 tbsp olive oil 1 small onion, chopped (about 1 cup) 2 cloves of garlic 2 cups cauliflower florets 2 medium Yukon gold potatoes, chopped (about 2 cups) ½ cup no salt added chicken or veggie stock 1 cup Else prepared  with...

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Peaches and Greens Smoothie

Peaches and Greens Smoothie

This sneaky nutritious smoothie is simple to blend up and perfect to serve for kids since it's naturally sweet, and loaded with nutrition from Else to please the parents! Makes approximately 2 cups for four 4-ounce (½ cup) servings Ingredients 1 cup Else prepared  with 1 cup water + 4 scoops Else ½ medium avocado, pit and skin removed ½ cup packed baby spinach  1 cup frozen peach slices 1 tbsp hemp seeds Instructions Combine prepared Else, avocado, spinach, peaches, and hemp seeds in a blender. Blend on medium-high speed until smooth. Enjoy immediately. Older babies may like to sip their smoothie...

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Strawberries ‘n Cream Overnight Oats

Strawberries ‘n Cream Overnight Oats

These overnight oats is the perfect no-fuss, quick and nutritious breakfast the whole family will love, with tasty frozen strawberries that thaw overnight, combined with oats, yogurt and Else Nutrition.  Makes approximately three 4-ounce (½ cup) servings Ingredients 3/4 cup old-fashioned rolled oats (use gluten-free if needed) ¾ cup Else prepared  with ¾ cup water + 3 scoops Else) ⅓ cup plain, whole milk yogurt (use coconut yogurt for non-dairy option) 1 tbsp chia seeds ¾ cup fresh or frozen strawberries (if using frozen, thaw first) Instructions Place oats in a blender or food processor fitted with blade attachment and process until...

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