Brownie Batter Hummus
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Makes 1 ¾ cups hummus

Ingredients

1 can chickpeas, drained

2 tbsp coconut oil, melted

¼ cup unsweetened cocoa powder

2 scoops Dreamy Chocolate Else

7 tbsp coconut sugar

1 tsp pure vanilla extract

2 tbsp water

Chocolate chips, optional for garnish

 

Instructions

  1. Add chickpeas, coconut oil, cocoa powder, chocolate Else, coconut sugar, vanilla, and water to the bowl of a food processor. Process ingredients, pausing to scrape sides of bowl as needed, until well blended and no pieces of chickpea remain. If the mixture is too thick, add more water 1 teaspoon at a time to thin to desired consistency.
  2. Transfer hummus to a serving dish. Garnish with chocolate chips, if desired, and serve with an assortment of fruit or crackers for dipping. Store hummus in a sealed container in the refrigerator.

Nutrition Information

For ¼ cup of hummus

Calories: 183

Fat: 6 grams

Saturated Fat: 4 grams

Sodium: 18 milligrams

Carbohydrate: 29 grams

Fiber: 4 grams

Sugar: 15 grams

Protein: 4 grams


 


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Dr. Fabiana Bar Yoseph

Dr. Fabiana Bar Yoseph

Global Director Clinical & Regulatory Affairs

Dr. Fabiana Bar-Yoseph brings extensive expertise in pediatric nutrition and clinical research to Else Nutrition, guiding the development of clean-label, plant-based alternatives for infants and toddlers.

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