By: Ana Reisdorf, MS, RD
Ana Reisdorf, MS, RDAna Reisdorf, MS, RD is a Registered Dietitian Nutritionist and freelance writer with 13-years of experience in the field of nutrition and dietetics. She is the author of three books, including theAnti-Inflammatory Diet One PotCookbook. Through her writing she demonstrates her passion for helping people achieve ideal health and make transformational changes in their lives
Shopping for formula for your child can be overwhelming. Finding the right formula for your baby or toddler is not only about selecting a product that is nutritionally-dense, but also healthful in every area; it is clean, organic, free from allergens, GMOs, antibiotics, hormones, and additives?. This research is what has led many parents to seek out vegan or plant-based formulas that are veminimally-processed and derived from plants.
It can be difficult to find a clean, plant-based formula, let alone a great one. Here, we discuss what vegan baby formula is made of, why you would want to consider it, and where you can find it.
Is There Vegan Baby Formula Available?
Whether you, yourself are vegan, you are on the hunt for a safe plant-based formula, or you are just exploring every possible option for your child, you have probably asked the question, “Is there vegan baby formula?” Well, the answer is “Yes!” Thanks to extensive research and innovative practices in milk alternatives, there are vegan baby formulas on the market that rival the nutrition of traditional formulas containing lactose. These are not only safe for babies, but can be safer and all around healthier as well.
How is Vegan Baby Formula Made?
Exactly what is vegan baby formula? As opposed to dairy-based formulas, vegan formulas are made from plants. This process is less taxing on the earth’s natural resources and more environmentally-friendly, which is important for the eco-conscious or vegan parent.
In addition to the way it is made, what it is made of is extremely important. Vegan formula can be made with soy or other plants. When considering a soy-based formula, it is important to note that some babies may be allergic to soy and will require an alternative to soy formula.
Vegan formula for babies or toddlers can also be made from plants such as almonds, buckwheat, and tapioca, which provide a host of benefits including the necessary nutrients. It is essential that the ingredients in any formula provide macro and micronutrients that babies and toddlers need to grow and develop well.
Pay special attention to the ingredients in the formula you are considering, research their benefits and potential side-effects, and discuss them with your pediatrician to select the right baby or toddler formula for your child. After all, you know what your child needs best.
Why Is Vegan Formula Necessary?
Families seek out vegan or plant-based formula for a multitude of reasons. For parents who abide by a vegan lifestyle themselves, want to limit their child’s risk of illness in the future by feeding them a plant-based diet, or have a child showing signs of lactose intolerance, vegan formula is a priority.
Vegan formula is especially essential for little ones who are allergic to or intolerant of dairy or soy. These allergies are common among infants and toddlers and can lead to malnutrition and painful side effects., Dairy and soy used to make up most of the formulas on the market, but dairy-free, soy-free, plant-based options are now available.
From an ethical point of view, the environmentally-friendly production process is important to many parents, allowing them to know that nature’s resources are being preserved in the making of their child’s food. In comparison with dairy-based formula, vegan formula has a much smaller ecological footprint.
If your child suffers from a milk allergy, you support a vegan diet, you want a sustainable product, or you are looking for a nutritiously dense supplement to your toddler’s diet, a vegan or plant-based formula is not only a great option, but an essential one.
Where Can I Find Vegan Formula?
Vegan baby formula is available at most health foods stores and online. Here at Else, we offer Plant-Based Complete Nutrition for Toddlers delivered straight to your door. Our plant-based formula meets the gold standard for nutrition, but it is so much more than that too.
Else Plant-Based Toddler Nutrition consists of three main ingredients: almonds, buckwheat, and tapioca, all sourced from the United States, and is produced using the whole plants in their natural form, avoiding highly processed ingredients. We do not use isolated components or broken down parts of the food, but instead derive all the macronutrients your child needs directly from these three plants. Studies show that phytonutrients, fiber, vitamins and minerals demonstrate increased health benefits when consumed as part of a whole food, rather than from its isolated components. This is why we insist on using real food ingredients.
Additionally,Elseis made using an environmentally-friendly manufacturing process, the most natural and cleanest in the industry.
If you are looking for a product made with real, whole, organic foods, free from GMOs, corn syrup, heavy metals, and hormones, this is it. Shop the cleanest plant-based formula to provide optimal nourishment to your baby or toddler here.
The content and advice provided in this article is for informational purposes only and is not a substitute for medical diagnosis, treatment, advice for specific medical conditions. Always consult a pediatrician to understand the individual needs of your child.