Strawberries ‘n Cream Overnight Oats

Strawberries ‘n Cream Overnight Oats

These overnight oats is the perfect no-fuss, quick and nutritious breakfast the whole family will love, with tasty frozen strawberries that thaw overnight, combined with oats, yogurt and Else Nutrition. 

Makes approximately three 4-ounce (½ cup) servings

Ingredients

3/4 cup old-fashioned rolled oats (use gluten-free if needed)

¾ cup Else prepared  with ¾ cup water + 3 scoops Else)

⅓ cup plain, whole milk yogurt (use coconut yogurt for non-dairy option)

1 tbsp chia seeds

¾ cup fresh or frozen strawberries (if using frozen, thaw first)

Instructions

  1. Place oats in a blender or food processor fitted with blade attachment and process until they reach a powder-like consistency. 
  2. Add prepared Else, yogurt, chia seeds, and strawberries to the oat powder and continue blending until desired consistency is reached. Younger babies may prefer a smoother puree, while older babies and toddlers may prefer a bit more texture.
  3. Transfer oat mixture into 2 6-ounce storage containers or 3 4-ounce storage containers. Refrigerate overnight. Enjoy cold straight out of the refrigerator like a pudding or parfait. Eat within 1-2 days.

Nutrition Information

Per 4-ounce serving:

Calories: 203

Fat: 7 grams

Saturated Fat: 1.5 grams

Cholesterol: 0

Sodium: 27 milligrams

Carbohydrate: 27 grams

Fiber: 5 grams

Total Sugar: 3 grams

Added Sugar: 0.5 gram

Protein: 8 grams


 


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