Chocolate Coconut Energy Balls

By @jadelizroper on Instagram

A favorite quick snack recipe that Bachelorette Jade's kids love: 5 Ingredient Else energy balls. It’s full of plant-based complete nutrition too – which means 20+ essential nutrients to support growing babies and toddlers, healthy fats, proteins and carbs. This is something you can feel good about feeding your kiddos, especially on the pickier days.

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3 Tbsp unsweetened applesauce
6 scoops Else Kid's Plant-Powered Shake Mix – Chocolate Flavor
6-9 Tbsp coconut flour
3 Tbsp granulated sugar of choice (optional)
3 Tbsp chopped coconut flakes

Chocolate coconut energy balls with Jade Roper Tolbert


  1. Mix the first 4 ingredients together in a bowl.
  2. Add more coconut flour if the dough is too soft, add a teaspoon or more of water or milk of choice if the dough is too thick.
  3. Roll into energy balls.
  4. Roll the balls in unsweetened dried coconut flakes.
  5. Refrigerator for 15 minutes to help set.


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