Else Toddler and Kids are Complete Nutrition products tailored for different age groups, meaning they have different nutritional compositions (e.g. lower sugars, more fat in the Toddler product) to meet the nutritional needs of different age groups. Else Kids also offers different product flavors (4 different flavors in Kids) and serving sizes. Else Toddler is designed for 12+ months, and the Kids product is designed for 2 years+.

The 2 sources of protein in Else™ Kids are almonds and buckwheat. The combination of both sources is high-quality plant-based protein sources that contain all the essential amino acids. 

There are two key reasons why we've designed our products in this way, aimed at delivering the healthiest product we can, and to ensure that toddlers and children develop in the most appropriate way.
Firstly, there is clear evidence that toddlers and children who consume significantly more sugars than is healthy, can result in this leading to childhood obesity and other metabolic based health disorders as they grow older.
Secondly and just as importantly, evidence has now shown that early introduction of sweet foods in young children can result in their preference for overly sweet foods as they grow older, and their rejection of bitter and sour foods such as fresh fruit and vegetables. This high sugar, and lack of healthier food diversity, has been shown to lead to higher rates of weight-related conditions and cardiometabolic syndrome later on.
This programming of flavor preferences is a complex developmental process that begins to persist between ages 2-4 years, and has been shown to be less modifiable after age of 7. Therefore it is critical to ensure that toddlers ,and young children, do not consume overly sweet foods at an early age, and are exposed to a variety of foods and flavors (bitter, sour etc.).
Based on this important and emerging science, we've developed our products to have a great taste that children will enjoy, but contain significantly less sugar than alternative products (at least 50% less), and will support a healthy programming of flavor preference.

Else® My First Plant Shake is free from dairy, soy, gluten, corn syrup, and GMOs, making it a great option for kids with many common food sensitivities. It is made with almonds and buckwheat, so it is not suitable for children with tree nut allergies. Always review the full ingredient list and consult your pediatrician if your child has a known allergy before introducing any new nutritional product.

Mix one serving (2 scoops / 28g) with 8 fl oz (240ml) of cold water and shake or stir well until fully dissolved. For a creamier texture, blend with ice or mix with unsweetened oat milk or your child's preferred plant-based milk. The shake can be served as part of a meal or snack and is best consumed immediately after preparation.

Most children can safely enjoy 1–2 servings per day as part of a balanced diet. Else® My First Plant Shake is designed to complement — not replace — regular meals and a variety of whole foods. For children with specific nutritional needs or medical conditions, please consult your pediatrician or a registered dietitian for personalized guidance.

No. Else® My First Plant Shake contains no artificial colors, flavors, or preservatives. It is Clean Label Project certified, meaning it has been independently tested to verify it is free from harmful chemicals, heavy metals, pesticides, and other contaminants. We believe children deserve the cleanest nutrition possible, which is why we keep our ingredient list simple and transparent.

Else® My First Plant Shake is a complete nutritional supplement, not a sole-source meal replacement. It is designed to support — not substitute for — a varied diet that includes whole fruits, vegetables, grains, and proteins. It's ideal as a nutritious snack, a complement to breakfast, or a convenient nutrition boost for active or picky eaters. As with any nutritional supplement, it should not be the only source of nutrition in your child's diet.