Creamy Marinara with Hidden Veggies

Creamy Marinara with Hidden Veggies

Pasta is the ultimate meal that combines nutrition and taste. Most kids love pasta, so it's a great vehicle for sneaking in added nutrients and vitamins that our little ones might be missing.  Makes approximately 3 cups of sauce for six 4-ounce (½ cup) servings Ingredients 2 tbsp extra virgin olive oil ½ onion, chopped 2 garlic cloves, sliced 2 carrots, chopped 1 red bell pepper, chopped 1 cup pumpkin puree 1 tsp dried basil 1 tsp dried oregano 1 tbsp tomato paste 1 28-ounce can no-salt-added plum tomatoes, undrained 1 cup Else prepared  with 1 cup water + 4 scoops Else Instructions Heat olive oil over...

Read more →


Spiced Pumpkin Porridge

Spiced Pumpkin Porridge

This spiced pumpkin porridge soup is a delicious, creamy soup blended with the goodness of pumpkin puree and the most comforting of spices. Combined with the nutritional benefits of Else Nutrition, the natural sweetness of pumpkin and subtle hints of cinnamon make this porridge a tasty treat.  Makes approximately 1-cup of porridge for two 4-ounce (½ cup) servings Ingredients ½ cup old-fashioned rolled oats (use gluten-free if needed) 1 ½ cups Else prepared  with 1 ½ cups water + 6 scoops Else ¼ cup pumpkin puree ½ tsp cinnamon ¼ tsp turmeric ⅛ tsp ginger Instructions Combine ground oats and prepared Else in a medium saucepan...

Read more →


Pureed Cauliflower & Potato Soup

Pureed Cauliflower & Potato Soup

Soups are the ultimate solution to when a child is fussy and not getting the right amount of nutrients. This easy and delicious soup is healthy, easily digestible and comforting on the coldest of winter days or when your little one has a cold. Make approximately 2 ½ cups of soup for five 4-ounce (½ cup) servings Ingredients 1 tbsp olive oil 1 small onion, chopped (about 1 cup) 2 cloves of garlic 2 cups cauliflower florets 2 medium Yukon gold potatoes, chopped (about 2 cups) ½ cup no salt added chicken or veggie stock 1 cup Else prepared  with...

Read more →